For years, people have used the Internet as a way to work through their grief. When people hear about all the bereaved who create online memorials at Valley of Life, they seem to instinctively understand the value of grieving online, where people can express intimate thoughts and be heard by others.
Below are some grief support groups in the Portland, Oregon area that are meeting this January. If you have recently suffered a loss, especially during the holidays, consider visiting a grief support group in your area. Talk to your doctor or visit some online grief forums or support sites to get information and help you may need.
The holidays are a trying time for anyone who has lost a loved one this year or years ago. The joy of the holidays feels heavy in the shadows of death. Many find that they feel guilty for being happy when the season comes around knowing that their loss is great.
